Adult Ballet Class

We run our popular and stimulating Adult Ballet class Tuesday evenings (7.30 - 8.30pm) in Redbourn Village Hall. 

This class is designed to help keep fit and can be used to aid weight loss.  It can also help develop flexibility, co-ordination and balance and is stimulating and sociable.  Most of the people in this class have done ballet or modern maybe as a child or older and now want to return to it for fitness and fun!  The class tones the major muscle groups in the legs, arms and core. It gets the heart rate up and is way more enjoyable than jogging round the block! 

A study in the Daily Mail reported that taking up a dance class reduces the risk of developing dementia by a whopping 76%!

Please note that a discount is given if you do this class and also have a child in the School.

For further details please see our "Class List" or Contact Us.

E: admin@pennywaterman.com